GLP-1 Success Coaching

Service Description

One-on-one coaching for individuals currently using a GLP-1 who want additional support on their weight-management journey. Together, we'll explore nutrition, protein and fiber goals, hydration, movement and strength training, healthy habits, managing common challenges, weight-loss plateaus, and strategies for long-term success. You'll leave with practical, personalized action steps to help you move forward with confidence. Please note: This is a coaching service and does not include medical evaluation, diagnosis, prescribing, medication adjustments, or management of your GLP-1 medication. Medication-related concerns should be discussed with your prescribing healthcare provider.